Breanne Charles

MA, RCC · she/her

Registered Clinical Counsellor, BCACC

I am passionate about creating a supportive, professional and genuinely caring space where you can safely explore what may be holding you back from the life you want.

In person in Victoria Online across BC

About Breanne

Reaching out for support can feel vulnerable. My hope is that our work together feels steady, respectful and empowering.

Much of my professional experience has been supporting women who have experienced intimate partner violence, and I have worked with people across the lifespan - from teens to seniors.

I am currently accepting new clients and look forward to meeting you.

Breanne's approach

I use an integrative approach, drawing from a variety of evidence-based practices so our work is tailored specifically to you. We can focus on practical tools for ongoing symptoms such as anxiety, stress or sleep challenges, while gently exploring deeper patterns to create meaningful, lasting change.

My primary approaches include Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and somatic techniques. I also incorporate mindfulness and compassion practices, creative exercises such as art therapy, and personality exploration tools like the Enneagram when helpful.

Areas of focus

• Anxiety and stress
• Insomnia and sleep challenges
• Trauma and response-based practice
• Grief and loss
• Relationship challenges
• Life transitions
• Chronic illness
• Self-image and emotional regulation